Workshop: THRIVE Beyond the To-Do List: A Self-Care Workshop for Busy Lives (CATALYST)

Event Sponsors

Doors open at 9:45 am, join us early for networking! Workshop will begin at 10:15 am.

The to-do list never ends—but burnout doesn’t have to be part of the job. This workshop invites you to rethink self-care as more than bubble baths and massages. Together, we’ll uncover what’s really draining your energy, challenge unhelpful patterns, and help you create a meaningful habit of self-connection—so you can thrive in a way that actually fits your real life.

Facilitated by Alison Smith and La'Vista Jones

Alison Smith is an executive leadership coach, keynote speaker, and founder of The Thrive Designer, where she helps leaders and teams design sustainable ways of working and living—so they can lead with clarity, energy, and purpose.

La’Vista Jones is a business operations strategist and founder of La’Vista Coaching & Consulting, where she helps women entrepreneurs build sustainable businesses through systems, boundaries, and self-preservation.

This workshop is made possible, in part, by these Foundation Donors:

When you attend this event, you enter an area where photography, audio, and video recording may occur. By attending, you consent to such recording media and its release, publication, exhibition, or reproduction, including but not limited to marketing, promotional purposes, publication, distribution, and public display, without further authorization or compensation.